Career, trauma

Workplace Trauma / Bullying

I've worked with several clients who have suffered lasting stress, depression, anxiety, and/or insecurity after leaving a job post with a terrible, abusive, bullying manager.  The lasting effects of such a toxic environment, especially when it comes from someone in a position of leadership or authority can cause suffering long after leaving the position, carrying… Continue reading Workplace Trauma / Bullying

Career, Overwhelmed

Feeling Overwhelmed by a Goal

A common theme among my clients is a desire to make a change in life, but feeling uncertain how to create this change.  The overriding emotion in these situations is feeling overwhelmed.  It can be hard to know where to start.   You might feel like the task is too daunting.  You may have no idea… Continue reading Feeling Overwhelmed by a Goal