One piece of work I do regularly with my clients is help them better understand the nuance of their feelings/emotions. Often someone will come in and tell me they feel "bad" or "pissed off" - perfectly legit ways to feel - but a little further digging into the context of the feelings often reveals that… Continue reading The Nuance of Emotion
Tag: Connecting
Relationship “Work” #1: Daily Acts of Connection
Part 1 of a 3-part series When talking about relationships, we often speak of the "work" we need to do in order to maintain a healthy, fulfilling relationship. "Work" in a relationship entails many actions, steps, and attitudes, but today I wanted to focus on relationship work #1: daily acts of connection. Daily acts of… Continue reading Relationship “Work” #1: Daily Acts of Connection